Buy Magnesium MST Nutrition: Supplements for the Nervous System, Muscles, and Sleep

Magnesium is one of the most important minerals for the body, participating in more than 300 biochemical reactions. It is necessary for the normal functioning of the nervous and muscular systems, heart health, bones, and also for energy production. If you are looking for where to buy magnesium in Ukraine, MST Nutrition offers a wide range of products with different forms, so that everyone can find the optimal option for their needs.

MST® Magnesium Bisglycinate + Vitamin B6: The Best Bioavailability for Nerves and Sleep

Magnesium bisglycinate is a chelated form where magnesium is combined with two molecules of the amino acid glycine. This unique structure allows the mineral to be easily and completely absorbed by the body, avoiding gastrointestinal tract disorders, which are characteristic of other forms. According to a study published in the journal Nutrients (2019), magnesium bisglycinate demonstrates the highest bioavailability among all forms of magnesium. This is the ideal magnesium for stress and insomnia. It is ideally suited if you need magnesium for the nervous system and peaceful sleep.

 
• Relief from stress and improved sleep: Glycine, which is part of the composition, is a calming neurotransmitter that helps you relax and normalize sleep.

 

• Nervous system support: Effectively reduces irritability, anxiety, and fatigue.

 

• Elimination of muscle cramps: Helps to relieve spasms and tension in the muscles.

Available products:

MST® Magnesium Bisglycinate + Vitamin B6 (240 capsules): A large package for a long-term course.

MST® Magnesium Bisglycinate + Vitamin B6 (90 capsules): The optimal option to get acquainted with the product.

MST® Magnesium Citrate: Effective Magnesium for Energy and the Nervous System

Magnesium citrate is an organic form of magnesium, combined with citric acid. It is known for its high bioavailability and effectiveness, especially for supporting the nervous system and general metabolism. A study in the journal Magnesium Research (2016) confirms that magnesium citrate effectively increases the level of magnesium in the blood serum. This form is an excellent choice if you need magnesium for the stable functioning of the body.

 
• Energy metabolism: Participates in the production of ATP, which is necessary for cellular energy.

 

• Bone and teeth support: Contributes to calcium absorption, strengthening bone tissue.

 

• Anticonvulsant action: Helps to reduce the frequency and intensity of cramps.

 

• Nervous system support: Normalizes nervous conductivity and muscle excitability.

Available products:

 
• MST® Liquid Magnesium Citrate + Vitamin B6 (500 ml and 1000 ml): A liquid form for maximum fast absorption, enriched with vitamins B6 and C.

 

• MST® Magnesium Citrate 200 mg (180 and 90 tablets): A convenient form in tablets for daily intake.

Healthy® Magnesium 400 mg: Powerful Magnesium for Muscles

Magnesium oxide is an inorganic form of magnesium with the highest concentration of elemental magnesium (about 60%). Although its bioavailability is lower compared to citrate or bisglycinate, it provides a high dosage of the active substance in each capsule, which makes it an excellent choice for those who need a significant replenishment of a deficiency. This form is especially effective when you need magnesium for cramps.

 
• Muscle spasms: A high dosage effectively helps with muscle cramps and spasms.

 

• Nervous tension: Reduces stress and fatigue, helping you to relax.

 

• Digestive support: May have a slight laxative effect, which is useful for constipation.

Available product:

Healthy® Magnesium 400 mg (90 capsules): Ideal for those who are looking for a basic, but powerful product for daily support.

MST® Magnesium L-Threonate: Unique Magnesium for the Brain and Memory

Magnesium L-threonate (in the form of Magtein®) is a patented, innovative form that, according to studies, is able to cross the blood-brain barrier and increase the level of magnesium directly in the brain. This makes it ideal for cognitive support. A study published in Neuron (2010) showed that magnesium L-threonate significantly improves cognitive functions, including memory and the ability to learn. This is the ideal magnesium for the brain.

 
• Cognitive function: Improves memory, attention, and the ability to learn.

 

• Neuroplasticity: Contributes to the formation of new neural connections, which is critically important for brain health.

 

• Sleep quality: Helps to normalize deep phases of sleep, without causing daytime sleepiness.

Available product:

MST® Magnesium L-Threonate (60 веганських капсул): A product for those who want to focus on mental health and sleep quality.

MST® Magnesium Malate: Magnesium for Athletes and Energy

Magnesium malate is a compound of magnesium with malic acid (malate), which is a key component of the Krebs cycle, which plays a central role in the production of cellular energy. A study published in the journal Journal of the American College of Nutrition (2007) indicates that magnesium malate can be effective in reducing muscle pain and fatigue. This is the ideal magnesium for athletes and active people.

 
• Energy metabolism: Increases energy levels and reduces fatigue.

 

• Muscle recovery: Helps muscles relax after training.

 

• Antioxidant protection: Protects the body’s cells from damage by free radicals.

Available products:

MST® Magnesium Malate (120 and 60 capsules): An excellent choice for athletes and active people.

MST® Magnesium Taurate: Heart and Nerve Health

Magnesium taurate is a compound of magnesium with the amino acid taurine. Taurine is also important for the cardiovascular system, so their combination has a powerful synergistic effect.

 
• Heart health: Normalizes heart rhythm and lowers blood pressure.

 

• Nervous system: Taurine acts as a calming neurotransmitter, helping to relieve tension and stress.

 

• High bioavailability: Taurine promotes better absorption of magnesium.

Available products:

MST® Magnesium Taurate + Vitamin B6 (120 and 60 capsules): A product for those who are purposefully taking care of their heart and nervous system health.

Reviews from Doctors and Scientific Research

Doctors and nutritionists confirm the importance of magnesium for the body, and scientific studies provide concrete evidence of its effectiveness.

Support for migraines: According to the American Academy of Neurology, magnesium is one of the recommended remedies for migraine prevention. Magnesium citrate and its other forms help to reduce the frequency and intensity of attacks, which is confirmed in publications in the journal Headache (2019).

Effect on sleep: Dr. Chris Asler, a sleep disorders specialist, emphasizes: ”I often recommend magnesium bisglycinate to my patients because it not only helps them relax but also significantly improves sleep quality, which is confirmed by studies in the Journal of Research in Medical Sciences (2012).”

Where to Buy Magnesium MST Nutrition in Ukraine?

Want to buy high-quality magnesium? On our official website, you will find the full range of MST Nutrition products at the best price. We ensure fast delivery throughout Ukraine, including Kyiv, Kharkiv, Odesa, Lviv, Dnipro, Zaporizhzhia, Kryvyi Rih, and other cities. Choose your ideal form of magnesium and order right now!

Who Is Magnesium For?

Athletes for relieving muscle spasms, increasing endurance, and fast recovery after training.

People with high levels of stress and chronic fatigue for supporting the nervous system, reducing anxiety, and improving mood.

Those who suffer from insomnia or have problems with sleep quality, to normalize circadian rhythms and the depth of sleep.

Students and people with intense mental loads for improving memory, concentration, and cognitive functions.

Everyone who feels a magnesium deficiency due to an unbalanced diet or alcohol consumption.

Conclusion

Choosing the right form of magnesium is an investment in your health and well-being. MST Nutrition offers a wide range of products developed with various needs in mind: from supporting the nervous system and muscles to improving cognitive functions and sleep. Each form has its unique benefits, which are confirmed by scientific studies and expert reviews. Choose MST Nutrition magnesium and feel the difference in your quality of life thanks to the reliable and effective support for your body.