What is milk thistle and why is it used in dietary supplements?
Milk thistle (Silybum marianum) is a medicinal plant whose seeds have long been used in phytotherapy and traditional dietetics. The main bioactive substance is silymarin — a complex of flavonolignans that has powerful antioxidant properties and supports cellular metabolism. MST® Milk Thistle is a high-quality standardized milk thistle seed extract that contains 300 mg of extract with 240 mg of pure silymarin in each vegan capsule. The formula is created in Germany, is free of gluten or artificial colors, and complies with EU food standards.
If you are looking for where to buy milk thistle in Ukraine at the best price or want to order MST® Milk Thistle with delivery in Europe, choose the official MST Nutrition online stores. This guarantees originality, fresh production, and safe logistics. You can buy MST milk thistle with delivery to all major cities in Ukraine — Kyiv, Lviv, Kharkiv, Odesa, Dnipro, Zaporizhzhia, Mykolaiv, Chernivtsi, Ivano-Frankivsk, Ternopil, Uzhhorod — or order from the official website in Germany for fast delivery across the EU.
Scientific research on the properties of MST® Milk Thistle components
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Phytotherapy Research (2006)
This study confirmed that silymarin is a strong antioxidant that neutralizes free radicals and reduces oxidative stress in liver cells. The authors noted its ability to increase the level of glutathione — one of the body’s key endogenous antioxidants. Under laboratory conditions, silymarin reduced cell damage caused by toxins. This effect is associated with the stabilization of cell membranes and protection against the penetration of toxic compounds. The study indicates that silymarin may be a promising component in supporting normal liver function. However, clinical effects depend on dosage and duration of intake. -
Journal of Clinical Gastroenterology (2010)
This work studied the effect of milk thistle extract in patients with metabolic disorders. The study showed that regular intake of silymarin improved blood biochemical markers related to liver function. The authors also noted a normalization of liver enzyme levels in the control group. Additionally, an improvement in the general well-being of the participants was recorded. No significant side effects were observed. This highlights the safety profile of silymarin as a nutrient. -
World Journal of Hepatology (2015)
This large-scale review study analyzed over 200 publications on silymarin. The authors concluded that silymarin has antioxidant, membrane-stabilizing, and regenerative properties. It was found to stimulate protein synthesis in liver cells and accelerate their renewal. Furthermore, silymarin exhibited anti-inflammatory action. Its potential is considered in the context of supporting liver cells against the effects of toxic factors. This makes milk thistle an important element of plant-based nutrition. -
Planta Medica (2008)
This study examined the bioavailability of silymarin. It was found to have low solubility in water, but its absorption increases when using extracts with a higher concentration. MST® Milk Thistle contains a standardized extract, which allows for achieving the necessary concentration of bioactive substances. The authors emphasize the importance of proper selection of raw materials and extraction technology. This directly affects the effectiveness of the final product. Thus, the quality of the extract determines the benefit of the supplement. -
Antioxidants (2020)
In this scientific review, silymarin was considered a polyfunctional antioxidant. It reduces the formation of reactive oxygen species and protects the lipids of cell membranes from peroxidation. The study showed that silymarin can influence the expression of genes responsible for antioxidant defense. This mechanism is being studied in the context of healthy aging and maintaining cellular balance. The authors believe that silymarin is promising as a component of functional food. Its inclusion in the diet is possible both in the form of extracts and as part of complex supplements. -
BMC Complementary and Alternative Medicine (2011)
Participants in this study took a standardized milk thistle extract for 8 weeks. An improvement in liver enzyme activity and general blood biochemical parameters was recorded. Importantly, no negative reactions were observed even in participants sensitive to digestive irritants. This confirms the good tolerability of the product. The study results are consistent with other clinical data on the safety of silymarin. Its regular use in moderate doses is recommended as part of a balanced diet. -
Journal of Ethnopharmacology (2017)
The study examined the traditional use of milk thistle in different countries. It was shown that its seeds have been used since ancient times to support the functions of the digestive system. Modern analysis confirms the presence of flavonolignans in the seed composition, which affect cellular metabolism. The authors emphasized that the standardization of the extract is key to a predictable result. That is why product contains a clearly defined amount of silymarin. This ensures a stable composition from batch to batch.
Ingredients of MST® Milk Thistle
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Milk thistle seed extract – 300 mg
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Silymarin (from extract) – 240 mg
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Vegan capsule (hydroxypropyl methylcellulose)
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Excipients: fatty acid salts, silicon dioxide.
Who is milk thistle suitable for?
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Milk thistle is suitable for people who want to support normal liver function.
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Those who work in an environment with increased exposure to toxic substances.
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Consumers who follow a balanced and functional diet.
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Vegans and vegetarians, as the product is completely plant-based.
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Those interested in antioxidant plant components in their diet.
Consultation with a doctor or dietitian is recommended before starting.
Where to buy MST® Milk Thistle?
The official distributor of MST Nutrition offers fast and secure ordering both in Ukraine and Europe.
In Ukraine:
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MST® Milk Thistle 60 capsules
Delivery is available to all major cities: Kyiv, Lviv, Kharkiv, Odesa, Dnipro, Zaporizhzhia, Mykolaiv, Ivano-Frankivsk, Chernivtsi, Ternopil, Uzhhorod and others.
In Europe:
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MST® Milk Thistle 60 capsules – official Germany website
Delivery to all EU countries with a guarantee of authenticity and certification.
Conclusion
MST® Milk Thistle is a high-quality vegan milk thistle seed extract, manufactured in Germany in compliance with international standards. The product contains a standardized amount of silymarin — 240 mg in each capsule, which guarantees a stable composition and a predictable concentration of the active substance. Milk thistle is a plant with a centuries-old history of use in nutrition and phytotherapy, and modern scientific research confirms its importance as a source of antioxidants and flavonolignans.
By choosing product, you get a product with proven quality, a clean composition, and strict production control. You can purchase it directly from official MST stores in Ukraine and Europe, which guarantees authenticity and freshness of the batch. This is an optimal choice for those who value reliability, transparency, and scientifically-backed ingredients in their diet.

