{"id":1045016,"date":"2026-11-05T15:03:26","date_gmt":"2026-11-05T13:03:26","guid":{"rendered":"https:\/\/mstnutrition.ua\/?p=1045016"},"modified":"2026-11-05T15:07:27","modified_gmt":"2026-11-05T13:07:27","slug":"zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi","status":"publish","type":"post","link":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/","title":{"rendered":"Acidification and alkaline balance: how superfoods restore blood pH"},"content":{"rendered":"<p>The modern rhythm of life in a metropolis creates significant strain on our body. Constant rushing, daily stress, and an unbalanced diet with an excess of refined sugar, coffee, red meat, and processed foods can negatively affect overall well-being. Many people face chronic fatigue, a feeling of heaviness in the morning, deteriorating skin condition, digestive issues, and frequent colds, without even realizing the causes behind these symptoms.<\/p>\n<p>Such symptoms can have various origins and in themselves do not indicate a disruption of the acid-base balance. Acidosis is a medical condition in which the acid-base balance is shifted toward increased acidity. The body typically maintains blood pH within a narrow range thanks to the operation of buffer systems, lungs, and kidneys, so linking acidosis solely to stress or diet is incorrect. Significant disruptions to this balance can affect cellular function and metabolism and require medical evaluation.<\/p>\n<h2>Why Does Acidification Occur and Why Is It Dangerous?<\/h2>\n<p>For normal vital functions and stable operation of enzyme systems, blood pH must be maintained within a narrow range\u2014from 7.35 to 7.45. This is a slightly alkaline environment. Its stability is ensured by blood buffer systems, the lungs, and the kidneys.<\/p>\n<p>The term &#8220;acidification&#8221; is often used to describe acidosis\u2014a disruption of the acid-base balance in which acids accumulate or alkaline components are lost. However, in a healthy person, a regular diet does not cause a dangerous drop in blood pH. Intense workouts may temporarily alter the acid-base balance, but the body usually restores it independently.<\/p>\n<p>True acidosis can occur due to impaired kidney function, uncontrolled diabetes mellitus, severe respiratory disorders, significant losses of bicarbonate, or certain poisonings. Its cause and type are determined through medical examination and tests.<\/p>\n<p><strong>Pronounced or prolonged disruptions of the acid-base balance can have serious consequences:<\/strong><\/p>\n<ul>\n<li><strong>Cellular hypoxia<\/strong>: in an acidic environment, red blood cells lose flexibility and clump together, worsening oxygen transport to the brain and internal organs.<\/li>\n<li><strong>Slowing of fat burning<\/strong>: an acidified body conserves energy, blocking lipolysis and slowing down metabolism.<\/li>\n<li><strong>Systemic inflammation<\/strong>: hair follicles, skin, and joints become vulnerable to oxidative stress, which causes premature aging.<\/li>\n<\/ul>\n<p>To stop this process and restore energy, it is necessary to neutralize free acids and saturate the body with natural alkaline nutrients.<\/p>\n<h2>Green Superfoods from MST Nutrition: What You Should Know<\/h2>\n<p>MST Nutrition offers green nutraceuticals and plant antioxidants that can complement your daily diet. Let&#8217;s examine their features and separate potential benefits from loud promises.<\/p>\n<p>An important detail: supplements do not provide rapid restoration of pH balance or guaranteed cleansing from toxins. The body itself regulates acid-base balance, while the liver and kidneys are primarily responsible for removing metabolic waste.<\/p>\n<h3>Green Component of the Diet: MST Chlorophyll Liquid<\/h3>\n<p>MST Chlorophyll Liquid is a liquid supplement based on green pigment. Natural chlorophyll shares a structural similarity with heme\u2014a component of hemoglobin\u2014but this does not mean it performs the same functions in the body.<\/p>\n<p>Liquid supplements often contain chlorophyllin, a derivative of chlorophyll, so the exact form of the substance should be checked on the label.<\/p>\n<p>Evidence that taking such supplements instantly flushes out toxins, stimulates red blood cell production, or improves tissue oxygenation is insufficient. Therefore, liquid chlorophyll should be viewed as a dietary addition, not as a detox agent or a substitute for medical treatment.<\/p>\n<h3>Nutritional Addition: MST Spirulina Green Superfood<\/h3>\n<p>MST Spirulina Green Superfood is a supplement based on spirulina, valued for its content of protein, iron, and natural pigments. The specific amount of nutrients depends on the product&#8217;s composition and serving size.<\/p>\n<p>Spirulina can diversify the diet; however, it should not be considered a reliable tool for preventing colds, suppressing pathogenic bacteria, or removing heavy metals. It is also not a reliable source of active vitamin B12.<\/p>\n<h3>Plant Antioxidants: MST Resveratrol and Quercetin<\/h3>\n<p>Resveratrol and quercetin are plant compounds studied for their antioxidant properties. Research on resveratrol, in particular, touches upon its effects on cellular processes and sirtuin activity.<\/p>\n<h2>How to Add Green Superfoods to Your Daily Routine?<\/h2>\n<p>To complement your diet, use a simple daily scheme while following the manufacturer&#8217;s recommendations:<\/p>\n<p><strong>In the morning<\/strong>: dilute MST Chlorophyll Liquid in a glass of clean water. Choose the dosage and timing of intake according to the instructions on the packaging.<\/p>\n<p><strong>During lunch<\/strong>: take MST Spirulina according to the manufacturer&#8217;s recommendations as an additional source of nutrients.<\/p>\n<p>Maintain a balanced diet and take care of yourself with MST Nutrition. Order green superfoods and chlorophyll on the official website with fast delivery across Ukraine!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The modern rhythm of life in a metropolis creates significant strain on our body. Constant rushing, daily stress, and an<\/p>\n<div class=\"readmore\"><a class=\"btn btn-red-white\" href=\"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/\">Read more<\/a><\/div>\n","protected":false},"author":2523,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1045016","post","type-post","status-publish","format-standard","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Body acidification and pH: how superfoods restore balance - MST Nutrition UA<\/title>\n<meta name=\"description\" content=\"How can you restore pH balance and combat acidification? Effective liquid chlorophyll and spirulina from MST Nutrition, with delivery throughout Ukraine!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:locale:alternate\" content=\"ru_RU\" \/>\n<meta property=\"og:locale:alternate\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body acidification and pH: how superfoods restore balance - MST Nutrition UA\" \/>\n<meta property=\"og:description\" content=\"How can you restore pH balance and combat acidification? 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Effective liquid chlorophyll and spirulina from MST Nutrition, with delivery throughout Ukraine![:]","og_url":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/","og_site_name":"MST Nutrition UA","article_published_time":"2026-11-05T13:03:26+00:00","article_modified_time":"2026-11-05T13:07:27+00:00","author":"Alexandr","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/#article","isPartOf":{"@id":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/"},"author":{"name":"Alexandr","@id":"https:\/\/mstnutrition.ua\/#\/schema\/person\/87c0a40fcf81d4ed678570f00f0cd387"},"headline":"Acidification and alkaline balance: how superfoods restore blood pH","datePublished":"2026-11-05T13:03:26+00:00","dateModified":"2026-11-05T13:07:27+00:00","mainEntityOfPage":{"@id":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/"},"wordCount":2041,"commentCount":0,"articleSection":["Blog"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/","url":"https:\/\/mstnutrition.ua\/en\/zakyslennya-ta-luzhnyj-balans-yak-superfudy-vidnovlyuyut-ph-krovi\/","name":"Body acidification and pH: how superfoods restore balance - MST Nutrition UA","isPartOf":{"@id":"https:\/\/mstnutrition.ua\/#website"},"datePublished":"2026-11-05T13:03:26+00:00","dateModified":"2026-11-05T13:07:27+00:00","author":{"@id":"https:\/\/mstnutrition.ua\/#\/schema\/person\/87c0a40fcf81d4ed678570f00f0cd387"},"description":"How can you restore pH balance and combat acidification? 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